floating

5 Steps to Floating: How to relax in a float tank

5 Steps to Floating: How to relax in a float tank

Being able to relax in an 8 foot by 11 foot tank of water in the darkness with no sound is not an easy task, especially for people afraid of water and small spaces.  Here are five tips I use in order to help me relax and feel at one with the water in floatation tanks.