It all started when I decided to Follow the Water
Every time I am in water, I learn something about myself.
Water has taught me how to grieve, heal, open to joy, deal with fear and panic, try out new things, be vulnerable, and better connect with my body. It is the guiding force behind my healing, creativity and emotional exploration.
My curiosity to uncover more of water's wisdom fuels Follow the Water, my way of sharing how water reflects who we are and its innate quality to balance, harmonize and evolve.
It is my hope that the more we understand our relationship with water, the more we will keep the waters within us and around us sacred. I invite you to follow the water, to deepen your relationship with our most precious element.
Presence of Being
Part II of watsu training
May 4-10 2018
Presence of Being™ is a warm-water therapy course in which we explore the water’s magical way of providing a nurturing environment for Self-discovery. Using the gentle quality of the warm water as the medium and our willingness to be Present as the catalyst, we will discover what happens when we are devoted to truly being with ourselves. In fully allowing rather than resisting what is, and offering unconditional acceptance to whatever reveals itself we discover a vast well-spring of peace within. This embodied recognition then naturally becomes a compassionate invitation that we extend to others. LEARN MORE
Free Diving & Water Dance
with Oceans and Flow
September 9-16 2017
San Miguel, Azores
I was tagged on a Oceans and Flow post on Facebook by Mariana Falcato, a water birth midwife I met from my Portugal trip. After watching the teaser about Oceans and Flow and speaking with Founder, Violeta Lapa about exploring movement during free diving, I knew that I was meant to go to the Azores. I feel nervous to free dive and curious to explore the fears and joys that might come up from the adventure. LEARN MORE.